Tri Distances

The Clackamas Cove Triathlon will follow all the standard distances for Sprint and Olympic Triathlons, which are:


– Swim: 1/2 mile, or 800 meters.

– Bike: 12 miles

– Run: 3.1 miles, to 5 kilometers


– Swim: 1500 meters*

– Bike: 24 miles

– Run: 6.2 miles, or 10 kilometers

Since the last 300 meters of the swim is in a mild downstream current, your times may be slightly faster.  Distances are approximate because of the natural features of the water course… but we think the final layout will look something like this.